COFFEE TALKS

ct-comp-03cHello and Welcome!

Here you will find  series of audio’s providing insight, perspective and guidance for personal growth and awareness.

These are fun casual talks that I record when I get a train of thought in the mornings while having coffee and preparing for my day.  Some are serious, some are practical, some are theory and some are just my perspective and Yes some may even be funny. All, are hopefully helpful for you in some way.  They are “unplugged” dialogue so be prepared for my off the cuff reflections …from the heart :-)

Grab a cup of coffee or tea and visit with me!

 

5 STEPS TOWARDS LIVING MINDFUL –THINGS TO LEARN OR TO UNDERSTAND

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GAIN CONTROL IDENTIFY THINGS MORE CLEARLY

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EVERYTHING YOU KNOW YOU LEARNED FROM OTHERS

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Your Thoughts Your Feelings Your Choice

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